I had been an athlete for years during high school and university. Never worried too much about my physique until after I had my two kids. Life was very busy and even with the little bit of exercise I could get in, I just wasn’t able to get back to where I wanted to be. I decided to join The Academy and train with Trainer Jo, as I felt like I needed extra help and guidance to get me back on the right track. The results were noticeable right after the first week. My energy level has doubled and after 12 weeks, I feel like I did back in high school.