We help client with their nutrition based on their needs, wants and genetics, individually. We offer flexible diets, where client intakes 2-6 meals, whichever best fits their lifestyle. We meet and assess our client’s needs and propose proper flexible meal plans – there are no boring diets! After a functional assessment, we focus on our client’s strength and weakness. We want our valued clients to work smart, and not just hard, to achieve their goals which are easy to maintain and practice. Here at The Academy, we also offer lifestyle coaching to help increase energy, promote improved sleep, confidence, decrease joint pain, and improve digestion. We have helped many clients with thyroid problems, diabetes, arthritis and anxiety.