MEN’S WEIGHT LOSS
The last 12 weeks have been a life changing experience for me. Through Trainer Jo’s revolutionary program, I was able to achieve life-long fitness goals and get my life back on the right track. Trainer Jo not only taught me the right ways to exercise, but also helped me to change my lifestyle and diet around. His in-depth knowledge in exercise, diet and lifestyle provided positive changes and helped me to maintain a healthier lifestyle. Within the 12 weeks, I lost around 80 pounds and not only do I look better, I feel better too. I will continue my fitness journey with the knowledge I got from Trainer Jo. Thanks to Trainer Jo and the academy for his guidance in changing my life around.